What if there was a way to shortcut your success by thinking yourself into being more confident, so you can do anything you want to do?

We have a voice and I would love for us to use this power to build each other up, rather than knock each other down, and to celebrate our strengths, differences and uniqueness. How can you be kind today?

This post will help you to help a friend move out of talking about their goals and into action to achieving them.

When we need to find an excuse as to why we can’t achieve a particular goal or we want to justify why we can’t do something we often use the phrase, “No, because....” But what if a simple reframe could open up a world of possibility and choice for you? What if “No, because…” changes to “Yes, if…”?

Fear can be debilitating and stop you living the life you want and deserve. This blog post explores the function of fear as well as ways to overcome it so it will no longer hold you back and you can go after your dreams and goals!