What are your thoughts about manifestation? I believe in the law of attraction - like attracting like - and share some of my own examples of how knowing an outcome I wanted to achieve were manifested (and it was never in the way I had first thought!)

This post will help you to help a friend move out of talking about their goals and into action to achieving them.

I dare you to try something new this holiday season and be open to learning from the experience - whether it is good or bad, your confidence in yourself will grow!

In this blog post I talk about my own experience of what happened after I achieved my own BHAG of writing a book…

Fear can be debilitating and stop you living the life you want and deserve. This blog post explores the function of fear as well as ways to overcome it so it will no longer hold you back and you can go after your dreams and goals!

I share my response and insights into this interesting question, based on my personal experience after I failed to complete the challenge of walking around the Isle of Wight.

Have you got it all figured out? Yes, great! No, great!

This blog post explores the benefits of exploration and trying new things, as well as being confident in the path you have chosen for yourself. Remember, this is your life, your journey, your adventure - it is your responsibility to love the life you are living - and, if you are not, only you have the power to change this!

Not exactly sure what coaching is all about? Here is a case study of Susie’s business coaching and self-development journey with me!

If you only measure yourself against external recognition, the harsh reality of life is that there will always be someone who is better than you. This blog post looks at why I feel it is important to define what success looks like for you, and to measure yourself against that, rather than possibly unrealistic external benchmarks.

What happens when no matter how you conform, what choices you make, your heart keeps pulling you back to your secret, big dream? You have an internal conflict, and although everything in your outer world may look amazing, your inner world, your core, your heart, is not totally happy or fulfilled. Maybe, now is is your time to explore how far you'll go if you make your dream your reality...