What if there was a way to shortcut your success by thinking yourself into being more confident, so you can do anything you want to do?

Doing things for others is not a bad thing, but when you are doing things that you might not want to be doing, or are coming at a cost to you, then you might be falling into the realms of people-pleasing, and this may not be such a good thing for you.

When you struggle with imposter syndrome you often will experience conditional confidence but non-conditional confidence may be more useful to help you build self-worth and genuine self-confidence. This post explores the topic in more detail…

How do you break out of an abusive relationship, when the abuser is you? In this blog post I explore the importance of self-compassion and kindness as a way to build your self-confidence.

I share my response and insights into this interesting question, based on my personal experience after I failed to complete the challenge of walking around the Isle of Wight.

Have you got it all figured out? Yes, great! No, great!

This blog post explores the benefits of exploration and trying new things, as well as being confident in the path you have chosen for yourself. Remember, this is your life, your journey, your adventure - it is your responsibility to love the life you are living - and, if you are not, only you have the power to change this!

Confidence is often cited as a key attribute required for [career] success, for many reasons ranging from improving communication and decision making skills to being able to fully show up without fear of judgement.

However defining confidence can be difficult because it means different things to different people.

This blog post is the content of a recent white paper I wrote, based off of the results of some independent research I completed about confidence, and includes some ideas, based off of participants feedback, on ways to increase your self-confidence.

Not exactly sure what coaching is all about? Here is a case study of Susie’s business coaching and self-development journey with me!

I work with amazing, successful, talented women. However, there are times, when we start working together, that they haven’t just lost their spark, they have fizzled out entirely and cannot remember a time they felt confident, amazing, or even just adequate.

If you are feeling a little flat, I want to give you 7 thoughts and ideas to help build yourself back up again, so you can start seeing yourself as others do, to feel the love for yourself that others feel for you and to believe what I believe, that you are uniquely awesome, just the way you are!