What if you took one small action every day that moved you, at least in part, towards your goal? This consistent, all or something, attitude is something I have learnt in lockdown, thanks to Betty Rocker, and am really advocating for!

I dare you to try something new this holiday season and be open to learning from the experience - whether it is good or bad, your confidence in yourself will grow!

In this blog post I talk about my own experience of what happened after I achieved my own BHAG of writing a book…

Are you living as if you know you are going to die one day?

This blog post explores this thought in more detail, and what holds you back, to break this down, and ensure you start living the most awesome life possible for you!

How much is it worth to you to define and achieve your goals quicker, more easily, more effectively or more efficiently? You invest in all sorts of things in your life - savings, qualifications, your home, your career, your family - but have you ever invested in developing yourself, deepening your self-awareness and benefiting from huge returns in all areas of your life? Hiring a coach could create your biggest return on investment to date!

Have you been trying to make a change for a while but are not seeing the results that you want to? Do you think you are committed to the change but frustrated with your lack of progress? It might be that your current situation is better than you are consciously aware of!

What happens when no matter how you conform, what choices you make, your heart keeps pulling you back to your secret, big dream? You have an internal conflict, and although everything in your outer world may look amazing, your inner world, your core, your heart, is not totally happy or fulfilled. Maybe, now is is your time to explore how far you'll go if you make your dream your reality...