In her book, The Secret Thoughts of Successful Women, Valerie Young outlines five ways imposter syndrome feelings may emerge. I outline these in this latest blog post and share some ideas to help you reframe your thinking, if you identify with any of these.

Do you have a dream of starting a business? Is your own self-doubt stopping you from taking that exciting step? This post helps you explore your thinking before your inner critic squashes your absolute genius!

Today, I share my own journey to becoming a 'positive thinker' and the ideas I use to cultivate my own beliefs to try to always see the good in people and situations.

What are the stories you tell yourself? Are you aware of them? Are they true? Do they serve you?

Increasing your own self-awareness about what you are telling yourself, and then ensuring these thoughts, words and stories are true and empowering will help you reach your full potential in your life and your career.

Let me tell you something - you are successful, talented and amazing! Now it is up to you if you feel this.