Lindsey Hood, Award-winning and accredited coach, best-selling author

Are You Ready To Step Into Your Awesomeness And Create A Life You Love?

You’ve read the books, you’ve subscribed to the blogs, you’ve listened to the podcasts, you spend hours day dreaming about the life you could have when you are more confident, you know the theory of what you need to do but yet you still haven’t quite made the changes necessary to create your ideal life.

But now, you are ready for change. It is the perfect time for you to invest in your own personal development, to learn more about yourself. You are looking for a powerful, caring coach to support you and help keep you focused. You are ready to start your amazing journey towards genuine confidence and a more fulfilling life.

Why Should I Choose You To Be My Coach?

Hi, I’m Lindsey and I’m very pleased to meet you!

I am a gentle but powerful professional life and executive coach who specialises in working with introverted women who are wanting to make a change, but are unsure how to, in a noisy world. I use a mixture of psychometric tools and coaching to deepen self-awareness, so you can appreciate your own unique attributes, and then harness these to create a life you love. Knowing what gives you energy means you can utilise your own uniqueness to be able to implement simple strategies to show up in all situations in a way that is authentic to your true self. You will find you will achieve even greater results in all areas of your life, and feel genuinely confident in your actions, decisions and communications.

I believe in you and can help you re-believe in yourself.

I love working with successful, talented women. I have faith in you and your potential. I only work with a limited number of women at any one time and am 100% committed to you. I believe you can achieve a deeper level of self-awareness that will propel you to even greater success in the future. 

I have over 10 years of professional coaching experience and am committed to my own continuous professional and personal development. I know of the struggles you are experiencing and can help guide you through your own journey, but I will never take away from you that this is your journey - you are the expert in your life, I am the expert in coaching.

You need to feel comfortable and happy with whoever you decide to be your coach - this is an important step in your personal development and you need to be totally sure you have the right person to support you during this time. 

Being coached by me gives you:

  • Time to define the life you want to live and accountability to making it happen  

  • The safety of being heard by someone who understands the challenges of being an introvert

  • The space to explore your thoughts and gain a deeper level of self-awareness in a safe environment  

  • A true feeling of authenticity by knowing, understanding, appreciating and embracing your own uniqueness

  • A sense of internal peace by letting go of second-guessing and overanalysing your words and actions

  • The ability to courageously and unapologetically show up as who you are without worrying about being judged

  • Strategies to be comfortable with being decisive and communicating clearly

 

I’m the coach for you if...

  • You want a powerful supporter that will encourage you to achieve your full potential by believing anything you want to achieve is possible for you with the right strategies and actions

  • You are ready to go after your goals and create a life you love

  • You want to experience a change in how you are thinking and feeling, and are open to embracing all the aspects of your unique self

  • You are prepared to do the work on yourself to understand your strengths and limitations, creating strategies, and putting them in place, to be able to really show up in your life, in all your awesomeness

  • You want to align your inner and outer worlds to live an authentic life

  • You are coachable

  • You are ready to have your thinking challenged and work through your beliefs about yourself, to develop a higher level of self-awareness

  • You realise that having a safe space to explore different aspects of who you are will lead to deep and genuine confidence

 

I’m not the coach for you if...

  • You are not 100% committed to understanding yourself better and making any changes you identify as part of the process

  • You are not 100% committed to achieving your goals

  • You are not prepared to invest both your time and money in changing your mindset

  • You do not want to be challenged

  • You expect results overnight

  • You expect me to do the work for you

  • You are not prepared to hold yourself accountable for your results

  • You are not really ready for change

Coaching Session Options

 

  • If you want a confidence-building coaching program that offers you a roadmap to improve your self-confidence to create a life you love, then look no further! For the investment you receive email access to me throughout the 3-6 month program, and 6 x 1 hour tailored coaching sessions that can cover:

    • Increasing self-awareness and acknowledging your unique combination of strengths, skills and experiences

    • Developing strategies to calm your nervous system and stop self-doubt from holding you back

    • Working through and challenging your inner thoughts

    • Understanding your values and aligning your life around these

    • Cultivating a positive mental attitude

    • Creating an action plan to create the life and career you love

    • Building your own toolkit to ensure you can keep your confidence high in the future

    If you are interested, please book a no-obligation 30 minute chat, where we can discuss if this program is for you, any questions you may have and, if we are a fit to work together, to get this booked in for you!

  • Individual coaching sessions can help you:

    • clearly define what you want to achieve and why

    • have a safe space to discuss thoughts and ideas

    • work on your mindset

    • keep focused and moving forward

    • build self-confidence through action

    Having had the privilege of working with amazing women over the years, I know your coaching journey is as unique as you are.

    As such, individual coaching sessions can be booked for 60 minute time slots and you can choose adhoc sessions or decide to book a series, whatever is best for you and how you work.

    (If you are new to coaching, and are unsure of the number of sessions you will need, from my experience, if you are working on one behavioural change goal, fortnightly 1 hour sessions over 2-3 months will normally see amazing results.)

  • An Everything DiSC® workplace profile and a 60 minute coaching session focuses on increasing your self-awareness to understand your strengths, and natural tendencies, whilst developing strategies to increase your effectiveness and build your confidence in your own unique abilities.

    You will receive a personalised PDF report which details your results, giving you a resource you can keep referring back to.

 

Frequently Asked Questions

 

  • I work with you as a ‘thinking partner’ to help you gain a deeper understanding of yourself to be able to make informed decisions about how to move from your current state to your desired end state in the most effective way. I will ask you questions, and challenge your thinking, giving you the time and space to unlock new understanding and strategies that will work for you.

    The work isn’t always easy but it can be transformational! You are always in control, and the sessions are tailored to your requirements. Here are some of the areas we may cover when working together:

    • you will have time and space to define your goals and create plans to achieve them

    • we can explore where you get your energy from

    • you will learn what excites you and what drains you and will develop strategies to support you when facing into either

    • you will discover why some relationships are harder than others, and how within your own sphere of influence, you can maximise the chances of achieving the results you want with others

    • you will learn to accept yourself, and others

    • you can decide if you want to develop your strengths to the next level, work on ways to overcome limitations, or a mixture of the two, with a greater knowledge of how any of these decisions will affect you

    • I hold you accountable for the changes you desire, and also help provide any additional support that may be required

    • I will ask questions to challenge your current thinking

    • you can explore thoughts and actions in a safe environment to gain greater self-awareness and decide ways to think, react or do things in the future.

    This short video also explains more about the type of work I do.

  • Everything DiSC® is a non-judgemental psychometric tool used to help deepen self-awareness. The profile is focused around the behavioural traits of dominance, influence, steadiness and conscientiousness. No profiles are ‘better’ or ‘worse’ than others; the point of the profile is for you to understand your unique ‘mixture’ of traits.

    If you select a coaching session that has this option, you will be emailed a unique link to complete a series of questions online. There are no right or wrong answers, you just need to answer the questions honestly. The results of this will produce a detailed 20 page pdf that is unique to you. This report creates great discussions in the coaching sessions. We can then use this information to help you improve relationships, communications, decision making and action-taking, as well as create powerful strategies that work for you to help move you from where you are now, to where you want to be.

    You can learn more about DiSC profiles in this webinar.

  • I use secure video conferencing for the majority of coaching sessions. This allows us to meet face-to-face via an online meeting room, at convenient days and times without location being a limiting factor.

  • I only work with you if you are 100% committed to achieving the results you want. My commitment to you is that coaching sessions with me can definitely support you in achieving this. Once you book your session(s), there are no refunds, however, you can reschedule sessions, if you need to.

  • Once you have made the commitment to your own personal development, you can book online and the coaching will commence at the date and time you have selected!

    If you are interested in the Step Into Your Awesomeness Program, book a free 30 minute online meeting with me, and, if you decide the program is a fit to help you achieve your goals, I can then schedule this to start at a date and time that works for both of us!

  • You can book a free, no-obligation online meeting with me where you can ask any questions you may still have. I will answer these for you, and provide any additional details about coaching so you can feel assured that this coaching will support you in achieving your goals.

 
 
ICF Associate Certified Coach
 
DiSC and Everything DiSC are registered trademarks of John Wiley & Sons, Inc.

DiSC and Everything DiSC are registered trademarks of John Wiley & Sons, Inc.